It has been well proven that flossing plays an important role in protecting the health of teeth and gums. Including flossing in your daily routine can help prevent tooth decay and other oral problems. For more information about when and how to use dental floss, as well as its benefits, stay with us in the rest of the article.
How often do you need to floss? The American Dental Association recommends flossing once a day. Decide whether to floss in the morning or in the evening, and you can floss before or after brushing your teeth, depending on when you prefer. Flossing first removes plaque and food particles from the edges of the teeth, and then you can brush your teeth. However, if you prefer to floss after brushing.
If you want to floss twice a day, there is nothing wrong with it, just floss gently around the gums. If food particles get stuck between the teeth after eating, flossing helps to remove the food particles.
Flossing removes food particles and plaque from hard-to-reach areas between teeth. There are many areas in the mouth that a toothbrush cannot reach. Plaques and bacteria can destroy tooth enamel and over time cause tooth decay and become a cavity on the tooth that will require filling, root canal treatment and other treatments.
If left untreated, the plaque on the teeth hardens and becomes dental plaque, and this plaque also causes gum disease and inflammation in the gums. Flossing prevents the formation of tartar and prevents periodontal problems.
If you are not sure if you are flossing correctly or not! Pay attention to the following tips to get the maximum benefit every time you use dental floss.