Gingivitis is a common problem in the mouth and teeth that may cause various symptoms such as bleeding gums, redness, and swelling around the teeth. This problem can seriously affect the health of the mouth and, consequently, the health of the whole body. Fortunately, today there are non-surgical methods for treating gingivitis that allow you to avoid painful surgical complications. We will continue with the treatment of receding gums without surgery.
Causes of Gum Recession
Gum recession is a serious medical condition that requires attention and treatment. Various reasons may cause this problem. Below are some of these reasons:
- Gum disease (gingivitis): One of the main reasons for the loss of gums is gum disease, which occurs due to inflammation of the gums. This inflammation usually starts due to oral abnormalities, insufficient oral hygiene, improper use of toothbrush and dental floss, tobacco use, etc.
- Systemic diseases: Some systemic diseases can also lead to a weak immune system or chronic inflammations, which as a result cause the gums to deteriorate.
- Diabetes: People with diabetes are at a higher risk of vulnerable gums. These people have a weaker inflammatory response that can lead to gum infections.
- Hormonal disorders: Hormonal changes such as pregnancy, premenstrual period, etc. can cause the gums to deteriorate and make them more vulnerable.
- Use of drugs: Taking some drugs, such as anticonvulsant drugs, etc., can cause side effects and cause the gums to dissolve.
- Improper nutrition: An unbalanced diet lacking the necessary nutrients can lead to the vulnerability of the gums and, as a result, their analysis.
Diagnosis and treatment of gingivitis require expert consultation and examination by a dentist. Treatments may include surgical intervention, medications, changes in oral hygiene habits, and regular dental care. Also, preventing these diseases with regular oral and dental hygiene is of particular importance.
Treating receding gums without surgery
Non-surgical treatment of gingivitis can be done using different methods. Below are some of these ways:
- Scaling of teeth: Scaling should be done regularly by a dentist. This method includes the removal of plaque and food deposited on the surface of the teeth and below the gums.
- Periodontal therapy: This method includes a more detailed cleaning of the surface of the teeth and gum pockets. Using special tools, the dentist removes plaque and sedimentary stones and polishes the root surface of the teeth.
- Use of antibiotics: In some cases, antibiotic drugs can be used to control gum infections. These drugs are usually taken orally or topically.
- Orthodontics: If the patient has improper spacing between the teeth or disproportionate pressure on the gums, orthodontics can help to adjust the teeth and reduce abnormal pressure.
- Oral hygiene education: The patient is taught how to properly brush, floss, and perform proper oral care.
- Changing eating habits: Changing to a healthy diet and eating nutritious foods can help improve the condition of the gums.
- Controlling risk factors: Quitting harmful habits such as tobacco use and regular oral care can help improve the condition of the gums.
It is important to consult a specialist dentist in Mississauga for an accurate diagnosis and to determine the appropriate treatment method.
Recommendations after treating receding gums without surgery
After gingivitis treatment, special care is needed to ensure the improvement and maintenance of the condition of the gums. Below are recommendations for aftercare after gingivitis treatment:
- Oral hygiene: After treatment, pay attention to oral hygiene. Follow your dentist’s instructions for brushing, flossing, and mouthwash.
- Use of medications: If the dentist has prescribed certain medications, carefully follow the instructions for their use.
- Preventing pressure and creating tension: Avoid eating hard and sticky foods for a certain period after the treatment so as not to damage the gums. Also, avoid activities that can put pressure on the gums.
- Avoiding tobacco and alcohol consumption: Using tobacco and consuming all kinds of alcoholic beverages will not improve the gums. After treatment, avoid these agents as much as possible.
- Wound Care: If surgical treatment has been performed, follow the doctor’s instructions on how to care for the wounds carefully so that they heal well.
- Follow-up sequential courses: Gingivitis treatment may require several stages. Be sure to follow the prescribed courses and doctor’s advice until the treatment is completed and complete recovery is ensured.
- Regular dental care: Continue regular dental care after treatment.
It is important to always be in contact with your dentist and pay attention to all the instructions and recommendations given to you to ensure the improvement and stability of the gum condition.
Home treatment of gingivitis
Below are some home remedies for receding gums:
- Regular brushing
- Use dental floss
- Rinsing the mouth with antibacterial mouthwash
- Eating healthy foods: Pay attention to a nutritious diet and use foods rich in vitamin C, antioxidants, and minerals that help improve the condition of the gums.
- Using an electric toothbrush
- Consuming fibrous foods: Fibrous fruits and vegetables help clean the mouth and help remove food particles between the teeth and gums.
- Dental care follow-up
It is recommended that you consult your dentist before starting any type of home treatment to get detailed guidance on the condition of your gums.
Use of honey: Treating receding gums with honey may be a natural and effective way to relieve inflammation and improve gum health.
Toothbrush for gingivitis
Usually, gingivitis toothbrushes have soft and flexible centers that adapt well to the curves of the gums. Due to its special design, this type of toothbrush can easily access the space between the teeth and can increase the efficiency in cleaning the gums through gentle and continuous movements. Also, gingivitis toothbrushes usually have a special handle head that helps them massage the gums and increase blood flow.
Massage of receding gums
Gum massage is an effective way to stimulate and improve gum health. With this method, you can help improve blood flow in the gum area and prevent problems such as inflammation and bleeding. Follow the steps below to massage the receding gums:
Clean and wash your hands and fingers thoroughly to prevent bacteria from entering the gum area.
Put your fingers in the mouth gently and with low pressure.
Move your fingers gently over the gums. Use circular movements or up-and-down movements.
The pressure you apply on the gum should be gentle and according to your tolerance. The purpose of massaging the receding gums is to gently stimulate the gums without causing pain or swelling.
In general, massage the gums for 1 to 2 minutes in each area. Gradually, you can increase the massage time and cover all areas of the gums and stimulate them.
After the massage, rinse your mouth with warm water to wash away bacteria and waste particles.
Treatment of receding gums without surgery with traditional medicine
Traditional medicine is a broad category of old methods and treatments that aim to improve and treat health problems based on traditional experiences and knowledge. Treatment of receding gums with traditional medicine can include the use of medicinal plants, complementary methods, proper nutrition, and lifestyle changes.
- Use of medicinal plants: Some medicinal plants such as green tea, chamomile, mint, aloe vera, and turmeric have anti-inflammatory and antibacterial properties that can help improve gum inflammation.
- Use of complementary methods: Complementary methods such as Ayurvedic medicine may also be used in the treatment of receding gums.