Teeth grinding (bruxism) is one of the common problems that may occur during sleep in adults. This problem can cause sleep disturbances, tooth decay, and problems in a person’s daily life. In this article, we will examine the cause of teeth grinding in the sleep of adults and we will examine ways to deal with this problem.
Teeth grinding or bruxism is the act of grinding teeth against each other unintentionally and without purpose. This habit usually occurs at night while sleeping or in stressful situations. Grinding teeth may lead to serious problems such as tooth erosion, jaw and head muscle pain, toothache, and even problems in the jaw joint.
Stress and anxiety are the main causes of teeth grinding in sleep in adults. When the brain is under stress, unconscious activities such as this may increase, which may lead to teeth grinding against each other.
Some cases of teeth grinding in sleep can also be attributed to genetic factors. If your parents or close relatives have experienced grinding teeth, you may have inherited this problem.
Environmental factors can also be effective in causing teeth grinding in sleep. For example, sleeping in a position where pressure is applied to the mouth and jaw may cause teeth grinding.
Digestive problems such as stomach cramps and increased stomach acid can lead to teeth grinding in sleep in adults. These problems can cause discomfort in the digestive system, which may lead to teeth grinding.
One of the effective ways to prevent teeth grinding is to use a dental guard. These gloves prevent direct contact of the teeth with each other.
Reducing stress and anxiety through relaxation exercises and yoga can help reduce the possibility of teeth grinding.
If your teeth grinding problem is due to genetic factors or digestive problems, consultation with a specialist doctor can recommend suitable solutions.
Yes, some medications can lead to teeth grinding. Some of these drugs include:
For treatment and advice on grinding teeth, the best specialist you can refer to is a dentist specializing in orthodontics or, in general, a dentist specializing in jaw and teeth disorders (maxillofacial surgery, orthodontics, dental prostheses). These specialists have the expertise to make a detailed assessment of the condition of the teeth and jaws and provide appropriate treatment suggestions for grinding teeth. Also, if your problem requires surgical care, you can visit a maxillofacial dentist in Windsor.
It is important to consult with dental professionals so that your condition is carefully examined and a suitable treatment plan is developed for you based on its diagnosis.