Site logo

The cause of teeth grinding in the sleep of adults

Teeth grinding (bruxism) is one of the common problems that may occur during sleep in adults. This problem can cause sleep disturbances, tooth decay, and problems in a person’s daily life. In this article, we will examine the cause of teeth grinding in the sleep of adults and we will examine ways to deal with this problem.

What does bruxism mean?

Teeth grinding or bruxism is the act of grinding teeth against each other unintentionally and without purpose. This habit usually occurs at night while sleeping or in stressful situations. Grinding teeth may lead to serious problems such as tooth erosion, jaw and head muscle pain, toothache, and even problems in the jaw joint.

The cause of teeth grinding in the sleep of adults

1. Stress and anxiety

Stress and anxiety are the main causes of teeth grinding in sleep in adults. When the brain is under stress, unconscious activities such as this may increase, which may lead to teeth grinding against each other.

2. Genetic factors

Some cases of teeth grinding in sleep can also be attributed to genetic factors. If your parents or close relatives have experienced grinding teeth, you may have inherited this problem.

3. Environmental factors

Environmental factors can also be effective in causing teeth grinding in sleep. For example, sleeping in a position where pressure is applied to the mouth and jaw may cause teeth grinding.

4. Indigestion

Digestive problems such as stomach cramps and increased stomach acid can lead to teeth grinding in sleep in adults. These problems can cause discomfort in the digestive system, which may lead to teeth grinding.

Ways to deal with teeth grinding in the sleep of adults

1. Use of dental protection

One of the effective ways to prevent teeth grinding is to use a dental guard. These gloves prevent direct contact of the teeth with each other.

2. Stress reduction solutions

Reducing stress and anxiety through relaxation exercises and yoga can help reduce the possibility of teeth grinding.

3. Consultation with a doctor

If your teeth grinding problem is due to genetic factors or digestive problems, consultation with a specialist doctor can recommend suitable solutions.

Is it possible that the use of certain drugs is the cause of teeth grinding in the sleep of adults?

Yes, some medications can lead to teeth grinding. Some of these drugs include:

  • Medications related to stress and anxiety: Medications used to control stress and anxiety can also have physical side effects and cause bruxism.
  • Drugs related to the central nervous system: Some drugs that affect the central nervous system can increase pressure and tension in the mouth and jaw muscles and cause bruxism.
  • Muscle relaxant drugs: Drugs used to relax the muscles may have an effect on the muscles of the teeth and lead to bruxism.
  • Medications associated with oral side effects: Medications with side effects such as dry mouth, changes in the taste of the mouth, or inflammation of the mouth can lead to an increase in teeth-related bruxism.

What specialty should we see a doctor for the treatment of grinding teeth?

For treatment and advice on grinding teeth, the best specialist you can refer to is a dentist specializing in orthodontics or, in general, a dentist specializing in jaw and teeth disorders (maxillofacial surgery, orthodontics, dental prostheses). These specialists have the expertise to make a detailed assessment of the condition of the teeth and jaws and provide appropriate treatment suggestions for grinding teeth. Also, if your problem requires surgical care, you can visit a maxillofacial dentist in Windsor.

It is important to consult with dental professionals so that your condition is carefully examined and a suitable treatment plan is developed for you based on its diagnosis.


  • No comments yet.
  • Add a comment