Taking care of teeth in winter
The cold winter months can be a time for dental problems such as tooth decay, tooth sensitivity or gum infection. Winter almost coincides with good times and celebrations, but the real pleasure can only be had if you have a healthy body. Oral and dental health is an integral part of the overall health of the body. Therefore, not protecting the health of the gums and teeth can have a negative effect on the body. Lowering the temperature level makes the teeth susceptible to dental diseases, and taking some preventive measures can easily eliminate the possibility of such problems.
Visiting the dentist in Canada regularly to take care of the teeth and gums in the cold months of the year is a necessity; Although regular dental examinations are important in all months of the year, it is more important to see a dentist in winter. Are you surprised by this? Going to the dentist makes it possible to detect oral and dental problems in the early stages. This ultimately helps the person to avoid serious oral and dental problems in the coming days.
The correct way to wash and clean the teeth
Brushing and flossing play an important role in oral health. However, certain things should be considered for brushing or flossing correctly. Always get a toothbrush that has soft bristles; brushing with hard bristles can damage tooth enamel. If you have tooth sensitivity, use toothpaste for sensitive teeth, and it is also recommended to floss at least twice a day. This will help you get rid of the remaining food particles stuck between your teeth. Pay attention to the fact that there should be a gap of 30 minutes to 1 hour between eating and brushing your teeth.
Pay special attention to the gums
As you know, cold months are known for flu, fever, cough, cold, etc. You may be surprised to know that the bacteria that cause these types of diseases can be caused by gum problems such as gingivitis. To avoid such issues, you should be very careful to see the dentist immediately if you see the first signs of gum disease such as redness and inflammation. Keep your hands and fingers away from your mouth and use an antibacterial to fight the bacteria that cause the infection.
Use mouth guard
You can also wear a mouth guard and use it as a shield against cold weather. This will help you avoid dental injuries that occur in daily activities. If you are confused about choosing a mouth guard, get help from general dentists in the dentist search system.
Drink enough water
People often use less water in the winter months. This leads to dehydration and ultimately affects saliva production. One of the functions of saliva is to wash food particles from between the teeth and also to fight the bacteria that cause infection. Therefore, less saliva creates an ideal environment for the growth of bacteria and microbes in the mouth.
