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Necessary instructions after teeth bleaching

In this article, we will explain the necessary instructions after teeth bleaching.

  • It is expected that one to three days after teeth bleaching, some teeth sensitivity will develop, which will improve after a few days.
  • You can use hypoallergenic toothpaste and avoid eating and drinking excessively hot or cold foods.
  • You can also use suitable painkillers for temporary toothaches. If you have any severe or long-term allergies, be sure to tell your dentist in Canada.
  • After teeth bleaching, it is necessary to wash and massage your gums with warm water in the first hours after the treatment to reduce any possible inflammation by accelerating blood supply to the gums.
  • Avoid long-term contact with pigmented foods and substances with teeth for 48 hours after teeth bleaching and even in some recommendations for a week. Of course, it will not be possible to cut off this relationship completely and we should reduce the contact of pigments with teeth by frequent washing.
  • Drinking a lot of colored coffee and tea, smoking, using a lot of colored drinks, and not paying attention to oral and dental hygiene are some of the factors that cause your teeth to return to their original color in a shorter period after bleaching.
  • Avoid berries or other dark fruits and fruit sauce.


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