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Methods of improving and treating tooth sensitivity

Many people struggle with tooth sensitivity every day. According to the American Academy of General Dentistry, more than 40 million adults in the United States suffer from sensitive teeth either permanently or temporarily. Most of these people do not know the reason why their teeth are sensitive and it is possible to eliminate these sensitivities with a simple method.

Don’t worry if you have a sensitive tooth, most of the time, tooth sensitivity will go away without causing any complications, and however, you should visit a good general dentist in Canada for a dental checkup to make sure the pain is not a serious issue.

Below is a list of the causes and symptoms of tooth sensitivity, and even some home remedies to help you through the sensitive times. Don’t let the pain and sensitivity of the teeth take away your comfort!

10 common causes of tooth sensitivity

Treatment methods for sensitive teeth

  • Night guard, NTI or bite plate to prevent teeth grinding in sleep. Also known as TMJ or Occlusal Splint.
  • Tooth decay treated with crowns or fillings.
  • Fluoride is the first line of defense against tooth sensitivity. A protector is placed on the surface of the tooth, which remains on the tooth for at least 2 hours.
  • Periodontal treatment used to cover sensitive roots.
  • Root canal treatment is performed for dental nerve damage that causes extreme sensitivity to cold.
  • Root surfaces may require the installation of a crown or cover to seal the surface and protect the root.

Home remedies for sensitive teeth and gums

  • Avoid eating too hot or cold food or drink!
  • Avoid acidic foods and drinks such as tomatoes, soda or orange juice.
  • Try using hypoallergenic or immediate pain relief toothpastes.
  • Avoid using bleaching products. Including whitening products such as toothpaste, gel or teeth whitening strips
  • Apply fluoride gel or toothpaste topically and use mouthwashes containing fluoride. If you have a whitening tray, you can use it to better place fluoride gel or paste on the teeth.
  • Clove oil is a natural option for sensitive teeth and gums. Wet the cotton and press it on the affected and sensitive area.
  • Use a soft toothbrush or an electric toothbrush.


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