Immediate stop of bleeding teeth and gums

If your gums bleed when you brush or floss, you may or may not think it’s normal pain. But bleeding gums are a sign of an underlying and sometimes dangerous problem, and you should take immediate action to stop the bleeding as soon as possible. .

Factors such as brushing too hard, injury or trauma to the tooth, pregnancy, and inflammation can all cause bleeding gums. Gingivitis can cause redness, swelling, and sometimes sores, which can be a sign of periodontal gum disease, or periodontitis. Such conditions are usually caused by inadequate removal of plaque and tartar from the surface of the teeth.

Ways to stop bleeding gums immediately

Identifying the cause of bleeding gums is the most important part of treatment because when you know what is causing the bleeding and inflammation of the teeth and gums, you can choose one of the types of ways to stop bleeding gums immediately to prevent pain and bleeding. .

Adequate oral hygiene

Bleeding gums may be a sign of poor dental hygiene because when dental plaque builds up on the surface of your teeth, it can irritate and irritate your gums and teeth over time. (Plaque is a sticky substance containing bacteria that forms from food debris and sticks to the surface of your teeth).

If you don’t brush or floss enough and properly, bacteria can spread and cause tooth decay or gum disease.

Good and complete oral hygiene is very important, especially for pregnant women because hormone fluctuations during pregnancy can cause gum disease and bleeding.

Hydrogen Peroxide Mouthwash

Hydrogen peroxide is another way to kill bacteria and disinfect your teeth. It can effectively remove plaque and ensure healthy teeth.

Hydrogen peroxide is a great way to stop bleeding teeth and gums immediately. If your gums are bleeding, rinse your mouth with hydrogen peroxide after brushing, but do not swallow the solution.

Stop smoking

In addition to increasing your risk of developing lung cancer, heart disease, and stroke, smoking also causes inflammation, pain, and bleeding gums.

Smoking can weaken your immune system and make it harder for your body to fight off plaque bacteria. Quitting smoking can help your gums heal and stop bleeding.

Reduce stress levels

One studyTrusted Source shows that there is a strong link between periodontal disease and stress. According to researchers, emotional stress has a negative impact on the immune system, which may lead to a weakened immune system and the patient’s body being unable to fight and eliminate the infection in their teeth and gums.

Increase your vitamin C intake

Eating foods rich in vitamin C can boost your immune system and help fight gum infections that cause bleeding gums.

Conversely, too much vitamin C in your diet may increase bleeding gums, so if you are deficient in vitamin C but maintain good oral hygiene, it is best to increase your intake of vitamin C as it can lead to bleeding gums.

Foods rich in vitamin C include:

• Oranges
• Sweet potatoes
• Red peppers
• Carrots

You can also ask your doctor about taking a vitamin C supplement. As a powerful antioxidant, vitamin C strengthens gum tissue and protects the lining of your gums. The recommended daily intake of vitamin C for adults is between 65 and 90 mg per day.

Increase your vitamin K intake

Taking vitamin K supplements may also reduce bleeding gums. Vitamin K is an important nutrient because it helps your blood clot. A deficiency can cause your teeth and gums to bleed more easily.

Foods rich in vitamin K include:

• Spinach
• Vegetables
• Cabbage

Apply a cold compress

Bleeding gums are not always caused by gum disease. Your gums can also bleed from trauma or damage to the gum tissue.

A cold compress can reduce swelling and restrict blood flow to stop the bleeding. Apply an ice pack or a cloth with ice cubes to your gums for 20 minutes several times a day.

Lower Carbohydrates

Reducing your carbohydrate intake may also improve your dental and gum health and help stop bleeding gums. Carbohydrates and sugary foods increase plaque and bacterial growth. The more plaque you have on your gums, the more likely you are to have bleeding gums.

Drink green tea

Drinking green tea daily may also reverse the effects of periodontal disease and stop bleeding gums. Green tea contains catechins, a natural antioxidant that can reduce the body’s inflammatory response to bacteria in the mouth. The recommended daily intake of green tea is one cup.

Gargle with salt water

Since bacteria can cause bleeding and inflammation in the teeth and gums, regularly rinse your mouth with a salt water solution to reduce the amount of bacteria in your mouth and stop the bleeding.

Add half a teaspoon of salt to a glass of warm water and rinse your mouth for a few seconds, three to four times a day. If the bleeding is from an injury or trauma, gargling with the salt water mixture will keep your mouth clean and remove bacteria that can cause infection.

When is the best time to see a doctor for treatment?

If your bleeding gums don’t improve within 7 to 10 days, see your dentist in Windsor. You may need a deeper cleaning to remove plaque and tartar and promote gum healing. Your doctor may also order tests to check for any vitamin deficiencies that are causing bleeding or infection in your gums and teeth.