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How to choose the right toothpaste

Anyone who has ever shopped at a grocery store or drugstore knows the wide variety of toothpastes on the shelves. There are so many choices that you may wonder which one is right for you. Brushing is an essential part of the health and hygiene of teeth and gums, and the toothpaste you choose can play a significant role in this.

In addition to strengthening tooth enamel, the right toothpaste can help you prevent cavities. It is important to know what features to consider when choosing a toothpaste. The choice of toothpaste should be tailored to your dental care needs.

Start with fluoride

Fluoride is the first thing to look for when buying toothpaste. This mineral is known to strengthen tooth enamel, which fights tooth decay.

A quick way to see if a toothpaste has the right level of fluoride is to have internal and external standards and approvals.

Types of toothpaste

There are different types of toothpaste with different benefits. Some types of toothpaste are:

  • Bleach
  • anti-allergy
  • Enamel restorer
  • Tartar control

Whitening toothpaste

Whitening toothpastes use mild abrasive ingredients such as baking soda. These abrasives remove stains from the surface of the teeth. If you are someone who likes to drink coffee or tea, it is recommended to use whitening toothpaste. However, consult dentists before using whitening toothpastes, as long-term use of whitening toothpastes may sensitize teeth.

Toothpaste for sensitive teeth

If you have pain when drinking hot or cold liquids, toothpaste for sensitive teeth is a good choice. This pain can be caused by the loss of enamel or a more serious problem. In this situation, the use of toothpaste containing fluoride for sensitive teeth can help restore lost tooth enamel and reduce tooth sensitivity.

Sometimes, it takes a while for this toothpaste to work. One thing you can try is to rub some toothpaste directly on the sensitive area, leaving the toothpaste on for a few minutes. After that, you should rinse your mouth and then brush your teeth normally.

Tartar control

Tartar is a plaque that sits on the teeth and hardens. If you brush and floss properly every day, tartar should not form on your teeth.

Tartar control toothpaste contains ingredients designed to kill oral bacteria and prevent tartar build-up. If you brush, floss and visit the dentist regularly, you may not need tartar control. After creating tartar, using this toothpaste is useless and you should see a dentist.

Finally, choose a good-tasting toothpaste. It tastes good and encourages you to brush for two minutes. If you don’t know if your toothpaste is suitable for oral hygiene or not, you can ask at your dentist in Canada appointment.


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