Oral health in children is essential. Teaching oral hygiene in childhood creates healthy habits in the field of oral and dental hygiene in children and helps prevent dental problems such as gum inflammation. In this article, we will examine the methods that can be used to teach oral hygiene to children.
First part: Teaching oral hygiene techniques to children
Brushing: Show children that they should brush twice a day for two minutes. Show them examples of brushing techniques and ask them to repeat the correct movements. Also, use child-sized toothbrushes for them.
Use of toothpaste: Teach children that they should use fluoride toothpaste and put an appropriate amount of it on their toothbrush. Explain that fluoride toothpaste is the best element that makes teeth resistant to cavities.
Flossing technique: Show children that flossing is very important for cleaning food and deposits between teeth. Teach them to floss slowly between the teeth and clean the teeth with different movements and deep cleaning.
Second part: Creating a favorable environment for oral health education
Encouraging a healthy diet: Teach children that to maintain oral health, they should avoid sweets, carbonated drinks, and sugary foods. Encouraging them to consume fruits, vegetables and healthy foods that are rich in vitamins and minerals can facilitate their oral health improvement.
Tooth milk care: teach that children should rinse their mouths with water after consuming food and drinks to remove food particles on the teeth and the surface of the mouth. This action reduces the contact of sweets with the teeth and reduces the possibility of tooth decay.
Regular visits to the dentist: Teach children that regular visits to the dentist are very important for periodic checkups and clean teeth. Encouraging them to make a habit of visiting the dentist periodically and receiving oral hygiene tips and advice from him will ensure the improvement of their oral health.
The third part: promoting children’s cooperation and mobility
Play and fun: Show children that oral care can be fun and play. Use toothbrushes and toothpastes with attractive designs and colors to encourage children to brush their teeth. Also, games such as brushing contests, and using dental floss and dental rings, can encourage them to cooperate in oral care.
Plan and record successes: For children, create a weekly or monthly schedule for oral care. For example, you can prepare a table with the names of the days of the week and oral hygiene tasks such as brushing, flossing, and using toothpaste for the child. Add a positive sign or sticker to the chart each day the child completes these tasks. This gives children a sense of achievement and progress and can also be an incentive for them to continue with regular oral hygiene.
Display of oral hygiene equipment: Make oral hygiene equipment available to children. Get a small basket or a special box to put your toothbrush, toothpaste, and floss and place it in an accessible place. This reminds children that oral hygiene items are available to them and makes it easier to perform health care.
Teaching oral hygiene to children is very important. By teaching the correct brushing techniques, using toothpaste, flossing, and regular visits to the dentist in Hamilton, children’s oral health can be improved. Also, creating a favorable environment for oral hygiene, promoting children’s cooperation and mobility through play and entertainment, and recording successes can be encouraging to children. By implementing these methods, children can be taught healthy habits in maintaining oral hygiene and preventing dental problems.
Frequently asked questions about how to teach oral hygiene to children
Question: At what age can children be taught oral hygiene? Answer: The best time to start teaching children oral hygiene is when their baby teeth start to grow, usually around 6 months of age. From this time on, children should be taught how to properly brush their teeth and take care of their mouth and teeth.
Question: Is using toothpaste with fluoride suitable for children? Answer: Yes, using toothpaste with fluoride is very suitable for children. Fluoride is the best element that gives teeth resistance against tooth decay and helps stabilize minerals in tooth layers. However, it should be noted that the amount of fluoride toothpaste should be appropriate for the age of the children and should be determined based on the dentist’s guidance. Using the right fluoride toothpaste, along with other care such as brushing and flossing, can help maintain children’s oral health.
Question: What is the effect of promoting children’s cooperation and mobility on their oral health? Answer: Improving the cooperation and mobility of children in oral health care has a very important effect. By making oral care fun and games, children are positively motivated and accept the practice as a pleasant and fun activity. Also, recording their successes on a weekly or monthly schedule gives them a sense of accomplishment and increases their commitment. As a result, promoting children’s cooperation and mobility ensures improved oral hygiene and helps prevent future dental problems.
By following these strategies, oral education can be provided to children in such a way that healthy habits in maintaining oral and dental hygiene are formed in them. These measures improve children’s oral hygiene and help their permanent teeth grow better and stronger.