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Enamel – Ways to prevent enamel erosion

Enamel is the hardest material not only in the mouth and teeth, but in the whole body. This outer layer is made up of minerals such as hydroxyapatite and covers all teeth. Enamel plays a very important role in maintaining teeth. This layer can protect the tooth against the factors that cause caries. It also prevents plaque on the teeth, which can cause gum disease.

Enamel erosion

Unfortunately, if the enamel is destroyed, the body will not be able to regenerate it. If you consume too much sweet and acidic foods and drugs such as aspirin, the enamel will erode. Of course, genetics are also influential factors on the health of tooth enamel. After consuming these foods, you must use a toothbrush and floss. Take your teeth to the dentist regularly so that they can be fixed more easily as soon as the slightest problem occurs.

Prevention of tooth enamel erosion

As mentioned earlier, the body is unable to regenerate damaged enamel. So the best way is to prevent enamel erosion. Even if you notice a problem in the early stages of erosion, you can prevent it from progressing by following these tips.

Ways to prevent enamel erosion

  • Rinse mouth after eating
  • Brushing your teeth one hour after eating
  • Increase dairy consumption
  • Reduce snack consumption
  • Minimize the consumption of sugary drinks
  • Use mouthwash and fluoride toothpaste
  • Consume green and black tea
  • Regular visits to the dental clinic for examination
  • See a doctor for treatment of problems such as digestive
  • Problems that will affect the enamel in the long run

Enamel erosion process

Enamel does not disappear all at once. In the first stage, the outer layer of the tooth changes color and this color change first manifests itself in the form of white spots. If you notice a change in tooth condition at this stage, you can easily minimize tooth enamel erosion and stop the erosion by observing hygienic tips such as fluoride therapy. In the next stage, which is more acute than the initial stages, the teeth turn yellow and eventually the teeth may turn brown. This amount of enamel damage is very harmful to the teeth and can cause the teeth to decay and then disappear.

Symptoms of enamel erosion

If you have any of the following symptoms, be sure to go to the dental clinic so that the dentist can stop the erosion process as soon as possible.

  • Rough edges of teeth
  • Yellow teeth
  • Tooth sensitivity
  • Break a tooth
  • Thinning of teeth
  • Increased tooth decay

Enamel reconstruction

Unfortunately, if there is any problem with the enamel, there is no way to restore it; Because tooth enamel lacks living cells. Therefore, enamel erosion should be prevented. However, in cases where this erosion is in the early stages, it is possible to prevent the erosion from progressing by observing points such as using mouthwash. If the erosion is severe, there is no choice but to fill the crown, veneer and bond.


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