Does drinking coffee make teeth black?

“Can coffee turn teeth black?” This is a very common question that arises in the minds of many people. Most of us start our day with a cup of coffee, which increases the activity of the brain and nervous system due to its caffeine content. But, have you ever thought that this daily habit affects the health of your mouth and teeth in the long run and disrupts the beauty of your smile? If not, now is the time to do so.

People say that if something stains your clothes, it can surely stain your teeth. But, this is not so true when it comes to drinking coffee. It consists of a substance called tannins, which are also found in other beverages such as tea and wine. Currently, tannins are a type of polyphenol that decomposes in water. You may not be aware of the fact that tannins cause the color composition to stick to the teeth and cause the yellow color. Therefore, just one cup of coffee once a day can be enough to turn your teeth yellow!

How to remove coffee stains on teeth?

Yellow stains on the teeth reduce the attractiveness of the smile and affect the overall appearance and induce an awkward feeling when talking to others. But, don’t worry, using a few preventative treatments or quality treatments can help you get rid of coffee stains and restore your teeth’s shine. The dentist mentioned some tips to remove coffee stains in the following article:

  • You can remove stains on your teeth by visiting a dental clinic.
  • Brushing your teeth at least twice a day can be an effective way to keep your teeth white. For better results, use baking soda to brush your teeth.
  • There are several teeth whitening products on the market today. You can buy teeth whitening strips or use whitening toothpaste to get rid of yellow stains on your teeth.
  • By undergoing a quality teeth whitening treatment at a dental clinic in Canada, it helps a lot in removing yellow or black stains on the teeth.

Other problems caused by drinking coffee

Drinking coffee regularly can be the main reason for the growth of bacteria in the mouth. These bacteria cause serious dental problems such as tooth enamel erosion and tooth decay in the long term. Another bad effect of coffee is bad breath or halitosis. It is recommended to eat before drinking coffee or cleaning the tongue to get rid of such problems.

Some foods that stain teeth

Apart from coffee, there are some other foods and drinks that lead to stains on the teeth. Here is a list of foods that stain teeth:

  • different types of berry
  • Red wine
  • ketchup
  • black tea
  • Candy
  • Ice cream
  • Carbonated drinks such as soda

We hope that by now you have a better understanding of the effects of coffee on your teeth in order to prevent your teeth from getting too dark.

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