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Coping with dental phobia

For most people who have dental phobia, the sound or smell of the dentist is enough to put them off going to the dentist and stop taking care of their teeth. Fear of dentistry is one of the most common fears among most people, and this is the reason why, for example, they ignore the treatment of surface tooth decay and after a period of time, they have to go to the dentist after suffering a lot of pain and then suffer the consequences. Various things, including tooth loss, gum infection, etc., or more costs for various treatments. You need to know that gum infection is a serious disease that may cause damage to different parts of the body, and its infection is also related to heart disease, stroke and diabetes.

Types of fear of dentistry

Dental phobia, which is called excessive fear of dentistry, has various causes in some people, including:

  • Fear of the dentist: Some dentists may have an unfriendly and cold attitude, and a person’s previous unpleasant and negative experience can be one of the causes of dental phobia.
  • Feeling of pain: The steps of dental treatment start after the injection of anesthesia and at a time when the person does not feel pain, but in some people, doing some steps or fear of wisdom tooth extraction may have a little pain related to the tooth. He is sensitive, but in general, he thinks that he cannot bear the pain during dental treatment.
  • Numbness: In people who may have problems in their breathing and because their mouths become numb, they are afraid that they will not be able to breathe or that there will be a problem in swallowing, this fear comes to them.
  • The sound or smell of dentistry: People who have had an unpleasant experience in dentistry are afraid of the sounds of the drill or the smell of dental materials.
  • Needles: Fear of needles is common in most people and they may be very afraid of injecting anesthesia needles.

Symptoms of dental phobia

Among the symptoms of fear of dentistry, the following symptoms can be mentioned:

  • high blood pressure
  • Sweating more than normal
  • Shortness of breath
  • high heart rate
  • A feeling of panic
  • nausea
  • Dry mouth
  • Stress and anxiety
  • Nervous attacks

The impact of dental phobia on dental and oral health

Fear of dentistry causes people to refrain from going to the dentist and doing treatment, the consequences of which are nothing but the deterioration of the condition of the teeth, expensive treatments and in some cases, loss of teeth. Periodically performing dental examinations, dental check-ups with dental radiographs can prevent the occurrence of serious consequences of not visiting the dentist. Most dental problems can be prevented by changing lifestyle and eating habits. By not going to the dentist due to dental phobia or any fear of the dentist, not only will you need more complex and expensive treatments, but you will also miss the correct way of maintaining oral and dental hygiene and may be prone to all kinds of oral diseases. Get infected and disrupt your daily life.

How to overcome the fear of dentistry?

There are various strategies to reduce dental stress, which can be very important. Some techniques are effective in controlling dental fear, including the following:

  • Deep breathing
  • Listening to music during treatment
  • meditation
  • And …

Dental treatment in sleep to deal with dental phobia

In addition to these techniques, there is an effective method to overcome the fear of dentistry in children and to overcome dental phobia in adults, which is called dental treatment in sleep or dental sedation. Dental sedation is a solution for people who have dental phobia and refuse to undergo treatment due to fear of dentistry. Of course, keep in mind that the sleep dentistry method may not be suitable for some people who need to take some kind of medicine and for people who have a history of allergic reaction to medicine. They should definitely inform their doctor about this before undergoing dental sedation treatment.

About dental phobia

Taking care of dental health is one of the important and basic aspects of general health of the body. If you are afraid of going to the dentist in Canada, doing general techniques may not be enough to control your fear of dentistry, but you can overcome this fear by using advanced treatment solutions. It is important to let the dentist know about your dental phobia so that he can work with you. Don’t let the fear of dentistry deprive you of the joy of having a beautiful smile and healthy teeth, followed by overall health.


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